Health & Wellbeing

sauna 1 minute

Inside the sauna boom

Rebecca Crowe examines the boom in outdoor saunas and shares a few of her favourites, home and away.

1 minute

Reader offer with Zest Life

Looking for a wellbeing break in a stunning setting? Book a retreat with Zest Life and claim your Portal North discount.

6 minutes

Taking the plunge: wild swimming

Monique Gadella reveals some of the top spots for a swim, plus a few tips if you’re getting your feet wet for the first time.