Health & Wellbeing

Spa treatment 2 minutes

Three top spa treatments

We asked the experts at The Village Boutique and Spa in Malta to share their top three most requested treatments and explain the science behind them.

sauna 1 minute

Inside the sauna boom

Rebecca Crowe examines the boom in outdoor saunas and shares a few of her favourites, home and away.

1 minute

Reader offer with Zest Life

Looking for a wellbeing break in a stunning setting? Book a retreat with Zest Life and claim your Portal North discount.

6 minutes

Taking the plunge: wild swimming

Monique Gadella reveals some of the top spots for a swim, plus a few tips if you’re getting your feet wet for the first time.